Finally love what you see on the scale.

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Love The Scale is about your journey.

You know your body better than anyone else.  At Love The Scale, our job is to guide you toward uncovering your very own "automatic motivation" for losing the weight and keeping it off.  Your journey with us will result in you discovering a newfound sense of confidence and joy about making great food choices so you can live your best and healthiest life.

Love The Scale's 12 Week Journey

"At 37 I am in the best shape of my life and free from stressing about dieting."

Eric C.

"I actually found out what my body was missing that had me craving those sweet things after dinner, which I no longer crave."

Kim R.

"I never thought I would ever be free from dieting. This course changed everything for me. I've lost 14 pounds and have the confidence that I'll keep it off for good."

Heather T.

"I love this because I know I am not on a diet.  I feel like I can keep this up forever."

Jaci A.

"I was so nervous right before I stepped on [the scale] but I said to myself 'dude you have been feeling great, just find out if anything needs to be changed.'  That is a total of 20 pounds."

Luis V. who lost 20 pounds by Week 9 of the 12 Week Journey

How will your journey look?

A journey is set up to deliver 12 weeks of powerful accountability - through coaching, support, daily lessons and deeper dives into your own health and wellness. 

Once you commit to a journey, you will receive a personal coach who will guide you through making great nutrition choices.  For the days when you're not talking with your coach, you will receive daily lessons that help you discover new things about yourself, designed to enhance your journey and sharpen your lifeskillz!  A journey lasts at least 12 weeks, and after, you'll have the option to continue receiving personal coaching and ongoing support. 

Apply for a 12 Week Journey

Why Love The Scale?

I've made it my life's mission to help you love the food you eat and live in a body you're proud of. I am your personal coach and I am your champion! Read more about why I started Love The Scale.

Learn more about Shani